Wearables and longevity: 6 metrics your device measures that you are probably ignoring
More than 1.2 billion people in the world use some kind of wearable. However, most take advantage of just 10% of the potential of these devices: they count steps, check calories and little else. The reality is that today’s wearables – from an Apple Watch to a Whoop to an Oura Ring – measure physiological […]